If you are a fitness enthusiast and like to exercise, run or walk, then you must have thought of using a step counter. Studies show that those who track their steps tend to engage in constant physical activity. Here is a list of free, best, and user-friendly applications for Android and iOS that will count steps, calories and distance when you exercise.
1. Leap Step Counter – Pedometer Free & Calorie Counter
This application is one of the most accurate and informative applications, which is irreplaceable for fitness lovers and those who pay attention to their body and health. Leap Fitness Step Counter is one of the best user-friendly applications that can do a good job of simplifying your step counting process.
This application has a default step sensor that does not use GPS. Thus does not drain your battery power. It also monitors walking distance, time, and calories burned as the most important indicators of women. The application design consists of instructive demonstrative statistical charts.
You can also set goals in advance for a day or a week and the application will create a report for you with visual progress. This step counter gives you the possibility to use all of its features for 100% free without a small fee to get rid of ads on your screen.
2. Google Fit: Health and Activity Tracking
Google Fit is a completely free program without purchases or in-app ads. This is a kind of basic application that will be good for beginners. Google Fit will count your steps, calories and miles for various types of training.
This is a health-oriented application that works in collaboration with the World Health Organization (WHO) and the American Heart Association (AHA) to create two activity goals called: Move Minutes and Heart Points. Minute moves are made to motivate you for more activities throughout the day for your health.
It would be far better to go biking than to take a taxi. Heart points are given for various types of movements.
You will get one Heart Point for one minute walking down the road and a double point for running. This application is also synchronized properly with all Wear OS smart watches and all activities are detected and recorded to your Google Fit account from whatever device you are using.
A pedometer is a basic step, calorie, and free remote counter without additional features unnecessary for those who like simplicity. Press the start button and watch your progress during the exercise. All information is displayed on the main screen.
If you need to check your weekly and monthly statistics, you can tap on the title at the top of the screen or swipe left. The most important step is to add your correct personal data including age, gender, weight, and step length accurately.
In this way the application will count and display the correct number of steps. There are a variety of good themes with different color displays, which won’t bore you from the application interface.
The application will count your steps even if locked, even though the developer warns that some devices may stop recording. This depends on the specifications of the smartphone and it is not related to the application itself.
The very modern and complete Runkeeper application is very popular with many people around the world. Some users say that the application motivates them to exercise and not return to the couch for years. The result is an improved health condition and thus a positive outlook on life.
This application uses GPS tracking when you run, walk, jog, or do other activities. Even though it will use up your battery, it will count your steps very accurately. You can track your workouts, set goals, make your own plans according to your daily busy schedule with application reminders.
Other free features include:
- With GPS support, you can find new routes and save them.
- Bluetooth connectivity will allow you to synchronize Android Wear, Garmin and Pebble watch.
- This application has a voice signal feature to convey time, distance or place
- Connection with a partner application will allow you to listen to music while on the track or integrate with other health applications such as MyFitnessPal.
This application even lets you invite friends and make special challenges to monitor each other’s progress with the ability to share your activities with friends on Social Media.
5. Charity Miles
If you like charity and the idea of mixing one beneficial activity with another, it seems interesting to you, then this application will be a pleasant surprise for you. The main idea of Charity Miles is that the more steps you take during the day – the more money is donated to those in need.
This is a great motivation and a good reason to try this step counter. The working principle of Charity Miles is like this: some people only donate the amount of money for the application and then the money is divided proportionally depending on how many steps someone takes.
Donating money here is not a must – you really can use this application only for fitness purposes. But unlike in other cases, here all your steps will bring real benefits to the world, even if you are not aware of it.
This application has a distinctive feature called the Intelligent 3D motion algorithm. Simply put, monitoring and recording of steps, distance, minutes and calories only when you walk. It eliminates non-walking activities. So, if you suddenly decide to sit on the bench, the counter will stop recording.
This application has all the standard features that a counter must have. Charts with daily, weekly and even annual statistical reports, steps, burning of calorie counter. This application uses GPS but it shouldn’t make you worry. The power usage mode options will help save battery power.
You can share your achievements with friends through Facebook, Twitter and other social media. It also has a database backup function. Save your data and logs in the phone memory or Google Drive.
Another step counter which is considered as the most powerful and is a very popular application. Step counting is just one of many features. This application will help you count calories in your food and food. You can scan barcodes and carbohydrates, fats, and proteins will be counted.
We cannot ignore the importance of being well hydrated. So don’t forget about the amount of water you drink every day. Note the glass, ounce, or ml in the application and it will be monitored. You can adjust your diary by making your own food, breakfast, lunch, etc. Note that some features are only available in the premium version.